I wonder why that is I apologize for that :/ I would suggest a thinner pancake, or try cooking on a lower temperature for a longer time so that the outside does not cook too much faster than the inside. Alberto here again. When it comes to healthy breakfasts using oats, my favorite recipes to make are oatmeal pancakes, oatmeal muffins, and these healthy oatmeal waffles. These vegan banana pancakes can be made in the blender with only oats, banana and soy milk. But opting out of some of these cookies may have an effect on your browsing experience. Pure HEAVEN!! Super dry, tasteless, couldn’t even keep a viscous consistency. Toss a fourth ingredient in there — in this case, blueberries — and these hotcakes, well, disappear like hotcakes. Disclaimer: This page may contain affiliate links, which simply means that I earn a commission if you purchase through those links, but your price remains the same. ... Add the oats, banana, milk and cinnamon and blend to make your batter. Whisk together the applesauce, nondairy milk, maple syrup, lemon juice, and vanilla. Use a 1/3 cup measuring up to scoop the batter onto the heated pan. All of the ingredients are pretty common, so you may already have them in your kitchen: banana, oats and oat milk. This recipe contains only 3 simple main ingredients and is furthermore very easy to make. So glad you liked it! I used coconut oil instead of your berry syrup recipe bc I lacked any of the ingredients but blueberries. It is super easy and perfectly measured. Big thank you to you for your website! Vegan pancakes, made easy! You also have the option to opt-out of these cookies. 34g of natural protein. Originally published June 3, 2016. Needless to explain why I love these pancakes: bananas, oats and milk, you know you love those things. The same thing is happening to me. No flour, no eggs, and no dairy. Hope that helps! Since the batter was so thick, it didn’t spread out naturally on my pan like other recipes. Turn your regular “boring” oatmeal into pancakes! When my friend Caryn sent me this recipe for 3-Ingredient Healthy Banana Pancakes, I knew that I just had to include them on the blog. If there is one key ingredient that keeps me satisfied and energized, it would be oats. I’ve seen these all over Intagram, too. Read More, If you haven’t oat milk, you can use any other. If you are looking for a plant-based breakfast idea that is quick and easy to make, then you must try making these delicious vegan pancakes. 2 cups almond milk, or milk of choice. Thank you! I wish I had read this before making it with coconut flour too! If you don’t want to make chocolate chip pancakes and prefer a healthier version, then you can either leave them out or use raisins instead. A must try for quick and easy vegan breakfast. . I’ve made this recipe several times and love how easy and tasty it is. Maybe in the future you can edit the recipe and add water or more almond milk to ensure they aren’t mushy? Brush oil in a large non-stick skillet or griddle over medium heat. One pancake is 98 calories , They were very nice! 3-Ingredient Oat Flour Pancakes. They’re eggless, dairy free, full of fibre from the oatmeal and pack a nutritional punch with chia seeds. Because it’s just good. These 4 Ingredient Vegan Banana Oatmeal Pancakes are a quick and easy HEALTHY breakfast recipe, perfect for baby led weaning or toddler finger food. But that’s true of any pancake recipe! Needless to explain why I love these pancakes: bananas, oats and milk, you know you love those things. I’ve made these and they’re wonderful. So, we tend to keep plenty of both on hand. Wow, I had no idea that would work! I eat oatmeal every morning so now I can enjoy it this way!! These looked beautiful on the outside, but no matter how long I cooked them, they were mushy on the inside. I use no oil plant based milk, 3 tsp of baking powder and sometimes 3 bananas blended together with the milk (banana milk!). That makes me so happy to hear. They are genius! I modify a little; I add chocolate protein powder and some baking powder and they are deeeeelicious!!! These pancakes can be frozen in an airtight container or bag for future consumption. Vegan Locro De Papa (Ecuadorian Potato and Cheese... https://sweetsimplevegan.com/2016/02/vegan-neapolitan-waffle-sundaes/I, https://sweetsimplevegan.com/2016/02/vegan-neapolitan-waffle-sundaes/, 51 Quick and Healthy 3-Ingredient Meals | Yummy Everyday, 51 Quick and Healthy 3-Ingredient Meals | google healths, 50 Quick and Healthy 3-Ingredient Meals -, 15 Delicious Healthy 3-Ingredient Recipes | Forever Green Mom, https://facebook.com/groups/152230481500916, How To Smoothly Transition To A Plant-Based Diet - Forbes - My Great Blog, How To Smoothly Transition To A Plant-Based Diet - Forbes, How To Smoothly Transition To A Plant-Based Diet - Cooking News Today, Crispy Vegan Whiskey Pancakes Recipe - Namely Marly, 25 Healthy Pancake Recipes to Inspire Your Weekend Brunch at Home, 3-Ingredient Vegan Pancakes (Gluten-free), Mushroom Walnut Vegan Taco Meat (Gluten-Free). Rate this recipe If you are in the mood of something savory, you can use this recipe too. Thank you for your time, and for sharing the recipe. 3 Ingredient Vegan Pancakes: 2 ripe bananas. Vegan Oatmeal Pancakes, Option 2. Not sure if you have tried these already, but I froze them and they thawed perfectly. You saved the day. These were amazing and delicious. Since I use a Vitamix, I can mix all the ingredients together on high for about 2-3 minutes. These will be my go to pancakes from now on! These insanely easy 3 ingredient vegan banana oatmeal pancakes have breakfast on the table in just 15 minutes. Still tasted great! Yes, feel free to use any type of flour Hope you like it! Hi Aurora! Quick post workout snack with peanut butter, chia seeds and a little honey, quick dessert with butter and cinnamon, etc. Healthy Banana Oat Blender Pancakes are delicious and so easy to make! The 3 Ingredient Cottage Cheese Pancakes. I appreciate the feedback for others to read here in the comments, too. Works so well and so easy! Being gluten free, dairy free, and corn free, they’re a great breakfast option for many.. Now, I didn’t come up with this recipe, and looking online there are some variations of this 3 ingredient oat pancake already out there. Nutrition. This recipe was amazing! To save time, you can make big batches of pancakes and freeze them. Photo by Katherine Baker Step 3 Finally a great vegan banana pancake recipe with only 3 ingredents. Just use add some tomato slices, vegan Parmesan cheese and oregano for topping instead of fruit and syrup. Make sure you tag me on Instagram @sweetsimplevegan and hashtag #sweetsimplevegan if you recreate these 3-Ingredient Vegan Pancakes, I’d love to see your photos! Easy 3-Ingredient Vegan Banana Pancakes. Directions: 1 // Put the banana in a bowl and mash with a fork. We will making it again. Heat a non-stick … I LOVE the blueberry maple syrup! Sep 24, 2020 - Explore Ananthy's board "Banana oatmeal pancakes" on Pinterest. See more ideas about food, recipes, yummy food. I soaked rolled oats overnight, the gave them 3 x 1 min blasts in the microwave, stirring each time until they were thick. 3/4 cup of whole oats. I apologize for that, thanks for letting us all know here. Look so yummy!!! For frying the pancakes, add a few drops of coconut oil or avocado oil onto a good quality non-stick … I was so pleased seeing her eating it. Breakfast in 15 minutes? 3 // Add whole oats and a dash cinnamon to the banana mix, and stir well. My dear. Please don’t share links not related to the discussion. I made these delicious pancakes. This was great! Savory Corn Pancakes w/ Cilantro Dill Cream Sauce, Crispy Fiesta Potatoes (Taco Bell Copycat), Vegan Pumpkin Pie Pudding (7-Ingredients), Vegan Filpino Pancit Bihon with Chicken (Gluten-Free Option). Thank you! It's incredibly easy to get your healthy, hearty oatmeal in the morning with zero fuss. Please help the batter was delicious but I really want to make actual pancakes. Jump to recipe. Thank you! Banana: The banana in this recipe is going to act as a sweetener which is why this recipe doesn’t have any sugar. But National Blueberry Pancake Day is one that I can really jump on, especially because I’ve perfected a 3-ingredient vegan, gluten-free pancake recipe! No need for a boxed mix full of unnecessary ingredients when you can whip these pancakes up just as easily with the plant milk of your choice, some oats, and a banana. Mar 26, 2018 - Explore mary Needy's board "3 Ingredient Pancakes" on Pinterest. Thank you so much for letting me know I am pumped to make more . Just three ingredients: Cottage cheese, eggs and oatmeal. I made a huge batch by accident and find myself thawing them for many uses outside of breakfast. See more ideas about 3 ingredient pancakes, 3 ingredients, Food. So glad you enjoyed our vegan pancakes Thais Have a nice day! Quick healthy breakfast idea: make your pancakes the day before and re-heat it next morning, then top it with fruit and syrup. Have a nice day! Grease a non-stick pan and heat on medium. OMG!! This made me so happy to hear, thank you so much for sharing . Necessary cookies are absolutely essential for the website to function properly. 12 minutes from start to finish. He absolutely demolished almost an entire pancake! ★☆ So if you're wracking your brain for what to make for breakfast tomorrow, here's something you can make with a few simple staples - 3 Ingredient Vegan Pancakes. I did use the back of a spoon to spread some out and those turned out a bit better. Thanks for your kind words Have a nice day! 3 Ingredient Flourless Banana Pancakes Find me on Twitter, Instagram, and Pinterest. You can also skip this step for pancakes with a bit more textures. We recommend a non stick pan for best result but if you do not have one, cook them on medium to low heat with an oiled pan. They are naturally sweet and healthier than your standard pancake recipe. Everything I veganize with Bob’s red mill egg replacer comes out gummy and these are the best fluffiest pancakes!! Vegan Oatmeal Pancakes, Option 1.If you want to make these oatmeal pancakes vegan, these Vegan Pancakes are a tried-and-true recipe. Thanks so much for posting it. Question about your 3 ingredient pancakes: we always buy old fashioned oats. Hey, I’m Iosune! Thanks for the recipe! I was actually tempted to eat those nasty things until I found your recipe! Prep Time: 5 minutes. Not like regular pancakes, but better! Im so glad I found this recipe. 3 Ingredient Vegan Flourless Pancakes These pancakes will fill you up and make you feel like you have fully indulged - without the guilt! ? Plus, they are gluten-free, oil-free, and perfect for meal prep. Have a nice day! Ingredients for Vegan Oat Pancakes. The Easiest Vegan Oatmeal Pancakes (no eggs, no milk, no banana) *Note: some links may contain affiliate links (meaning if you end up purchasing something when you click on the link then I may get a commission on it, with no extra cost to you, of course). Place all the ingredients in a blender, roll oats, almond milk, maple syrup, banana, vanilla, baking powder, salt. earlier this year and received many a compliment. A food blog with simple, healthy, vegan recipes, Last Updated: Oct 5, 2020 Published: Feb 18, 2017 By: Iosune 87 Comments. These vegan pancakes are a great healthy breakfast, whether you like sweet or savory. Add batter and cook until edges are golden brown, about 2-3 minutes, flip the pancake and cook for another 2-3 minutes. He looked like he was loving the taste, too I added cinnamon powder to the mix and topped with thinly spread peanut butter. All the work done by the food processor? Plus, this recipe requires just 3 simple ingredients. Process until completely smooth. I think they’re yummy! Yes, feel free to use almond milk Have a nice day! I can’t wait to try it. Add the dry ingredients. Am I misunderstanding this? The Easiest Vegan Oatmeal Pancakes (no eggs, no milk, no banana) *Note: some links may contain affiliate links (meaning if you end up purchasing something when you click on the link then I may get a commission on it, with no extra cost to you, of course). All you need is a few minutes prep time plus a few minutes to cook. This is a great recipe and it has become a favorite in our house. Oats: The oats in this recipe is what gives the pancakes a bite. April 18, ... Pour oats … Customizable, add fruit, syrup, chocolate chips! How To Make No-Fuss Flourless Oat Pancakes “No Fuss” is in the name of this recipe for a reason! Where did they go? The middle never cooked. Oh no, thank you so much for letting us all know! I just recently became a Vegan and tried tthis recipe and the pancakes were amazing!!! Though that recipe does not call for oatmeal, you could swap out some of the wheat flour in that recipe for the blended oat flour described in this recipe. I have read that a good rule of thumb for using coconut flour is to use at least a 1:1 ratio of coconut flour to liquid in recipes. You can also subscribe without commenting. Easy to make and budget-friendly 3-ingredient vegan pancakes. 1/3 cup dried & flaked coconut + 1/3 cup chopped dates; 1 teaspoon fresh orange zest + 1/3 cup dried cranberries ; 1 teaspoon fresh lemon zest + 1/2 cup frozen raspberries ; Can you make these no-flour pancakes vegan? Reply. Do you know if they would freeze well, and if not, how long the batter would be okay to stay in the fridge? Hi Bianca! This is so great! When doing this, we like to reheat them in a toaster or toaster oven. With only 3 simple ingredients (banana, eggs, and cinnamon), these healthy banana pancakes are … ★☆ prep time 5 mins total time 25 mins makes 5 pancakes. These 3 ingredient pancakes are not only simple and quick, but they are healthy, nutritious, and delicious. I have made them twice now, Hi Abby! Hi Haley! Servings: 2-3. Makes 16 pancakes. Breakfast in 15 minutes? https://spoonuniversity.com/recipe/how-to-make-vegan-3-ingredient-pancakes I would suggest spreading out the pancake more and if that does not work on your non-stick pan, then a pinch of oil may be necessary :/. . Thanks so much girl. Made simply from oats, … Add the rest of the ingredients and blend until smooth. 13 comment Clara kemp 02/10/2019, 2:41 pm. We just added them back. This is a sugar-free vegan pancake mix but adding a bit of sugar (1 tbsp per batch) does add a nice flavour and sweetness to these oatmeal pancakes. 3 cups rolled oats. Great! Thanks, Awesome Kate!! I only seem to have porridge oats. Tastes delicious and fluffy! My poor 2 and 5 year old can’t have eggs anymore and I only know the egg banana coconut flour recipe. And you can’t cook them too fast, as you said earlier. 1 cup oat flour (you can make your own by pulsing oats in a food processor until you get a powder-like consistency) 1 cup rice milk (or any other plant milk or water) a ripe banana You can use those of course. In addition, you only need 3 ingredients. I tried this recipe with coconut flour instead of oat flour and it went horribly. Does it work with strawberry too? 1 // Put the banana in a bowl and mash with a fork. To make 1¾ C oat flour needed for these pancakes, use about 2 C of rolled oats. Thanks for the feedback! We also use third-party cookies that help us analyze and understand how you use this website. See more ideas about food, recipes, yummy food. […] Healthy Three Ingredient Vegan Pancakes by Sweet Simple Vegan […], I tried this recipe but they came out like pudding. I love making these 3 ingredient oat pancakes. I would like to make these for my son to reheat before school during the week. For this recipe, you do need some sort of blender or mixer. Maybe if you would add something oily in the batter ingredients? 3 rd time making it . Using a food processer, immersion blender, or Nutri Bullet, process the oats … Hurry The Food Up Vegan and Vegetarian Recipes For Busy People 2 //Add the eggs and mix until well combined 3 // Add whole oats and a dash cinnamon to the banana mix, and stir well. Posted On 26/11/2020. I didn’t like the idea of writing, it’s one thing I was never interested in (I prefer more graphical things like drawing or taking photos). Feel free to replace them with applesauce Hope you both like it! See more ideas about healthy recipes, recipes, food. This website uses cookies to improve your experience while you navigate through the website. This recipe is 3-ingredients to create a tasty plant-based pancake mix. In a separate large bowl, mix together the flour, baking powder, baking soda, sugar and salt. We recommend only cooking 1 pancake to start to see if you need to modify the heat of the pan. I sat down to eat pancakes with my family and didn’t compromise my health or make myself ill. Hi Mandy! I loved how simple and healthy it is. Will that be OK? Hi Bryn! If desired, pulse oats in a food processor or blender until a flour forms. If you’re in that boat, you should start here, with my 8-Step Guide to Going Vegan for Beginners. It is better to grind them dry. God bless you !! They are genius! 3 Ingredient Pancake Recipe: https://www.cleverrecipes.com/post/3-ingredient-pancakes----gluten-free-vegan ♥ Instagram: @savannastanhope how much applesauce and how much oat flour if i use that instead. Dear Jasmine, loved the aesthetics and the idea but it was a morning disaster! If you call it a recipe or not, it is definitely proof that a wholesome nourishing pancake does not … An easy, no-fuss pancake recipe that is filling, comforting and does not skimp on flavor one bit. If you make your own milk and skip the oil, it is a vegan WFPB pancakes recipe! The batter could not be cooked correctly, not even one pancake could be turned to the other side. Chewy, satisfying and delicious, they're the ultimate vegan gluten free waffles without all the rubbish thrown in. Yes! This Overnight Oats Recipe needs only 3 simple, pure ingredients and no cook time at all. In case you didn’t read the previous post, I’ll put you in the picture: Iosune has got a cold and I’m in charge of publishing this week (she made the recipes, not me, so don’t worry ?). This recipe contains only 3 simple main ingredients and is furthermore very easy to make. (And you can use gluten-free oats if you want them to be gluten-free.) Tag @sweetsimplevegan on Instagram and hashtag it #sweetsimplevegan. Jasmin! Delicious and easy vegan brunch made with only 3 Ingredients! This batter will be quite thick. You only need 1 bowl, 5 ingredients, and less than 15 minutes for this healthy breakfast recipe.. A delicious weekend (or weekday) breakfast that is also gluten free, sugar free and dairy free. This is a sugar-free vegan pancake mix but adding a bit of sugar (1 tbsp per batch) does add a nice flavour and sweetness to these oatmeal pancakes. 3-Ingredient Banana Pancakes. Ingredients: 2 ripe bananas. While looking at the Nutritional breakdown, I noticed that it says the calories for 1 pancake is 197 calories? Add non-dairy milk and oats. 3 Ingredient Vegan Pancakes . Yummy, easy, oaty pancakes with just three main ingredients! So interesting. Hi Eric! I never comment on recipes but this is incredible and I’m never going back to flour pancakes again!! But here it is, and these puppies are a living proof of the fact that 3 ingredient pancakes exist. This oatmeal pancake recipe has no dairy, no eggs, and is suitable for those with food allergies. Vegan Gluten Free Pancakes that are thick and fluffy and made using 3 ingredients.Banana, Oatmeal and dairy-free milk.. oh no!! It doesn’t cook like pancakes. Total Time: 15 minutes. Photo by Katherine Baker Step 2. This website uses cookies to improve your experience. , I made a version of your pancakes this morning and shared this recipe with our 30,000 member WFPBNO Dietary Support Group for Reversing Disease (Facebook) called “Let Food Be Thy Medicine.” Give us a visit if you’d like and expect some traffic from our members! I want to thank you for your recipe. I have never frozen them or kept the batter in the fridge, sorry :/ It would thicken up a bit overtime though, so that may be something to consider you might have to add a couple tablespoons of water after refrigeration. I had to add way more than the recommended amount of liquid. I don’t like pancakes, but you make them look delicious, and they are flourless. I recently went egg free, the latest in a long string of finding out about new restrictions, and I was really hurting about no more pancakes which is a childhood favorite food for me. Pour 1/4 cup of the batter on the griddle and cook for 5 … Are these 3-Ingredient Vegan Pancakes? Count me in! Great! I added some water and blended the batter again now it’s a better consistency and the pancakes aren’t mushy anymore. Because it’s just good. Today’s recipe is simple, no hassling and you will get an amazing outcome: pancakes! Also do you blend the oats dry or cooked already? If you are in the mood of something savory, you can use this recipe too. They’re eggless, dairy free, full of fibre from the oatmeal and pack a nutritional punch with chia seeds. i’m wondering which ones to use. No they don’t taste exactly the same as traditional pancakes that use wheat flour. You only need to blend them and the batter will be ready. ★☆ Flourless Pancakes – 3 ingredients, no gluten, no dairy, and no refined sugar. They are gluten-free, dairy-free, sugar-free and eggless, so easy to make - guaranteed you will make them again! If you want to make these oatmeal pancakes vegan, these Vegan Pancakes are a tried-and-true recipe. Only 3 ingredients as a base, talk about being a no-fuss vegan! I've never personally made these no-flour pancakes vegan, but I'd imagine they'd be great with a flax egg. Not only do they exist, they are delicious, they are vegan, they are gluten and dairy free. Lower heat to cook slower so it will be more even as well. I finally had something like oats with banana and berries fried in coconut oil, added honey and almond flakes and called it a day. Hi Kenneth! Mash banana in a bowl. For all 3 of the pancakes: blend all of the ingredients together in a blender until smooth. Add all of the ingredients to a high speed blender and blend until smooth. Next, work on vegetarianizing your lunch, followed by snacks and […]. Oatmeal Waffles. What went wrong?! It was a mistake, sorry! You can also try baking soda + a squeeze of lemon juice for rising, but I have not tried that option. Heat a griddle to 300 degrees F and lightly grease with cooking spray. Cook Time: 10 minutes. Just a suggestions, thanks for the recipe, the syrup was delicious! You do need to make sure the consistency of the batter isn’t too thick by adding a little more almond milk if necessary. Pop all of these into a blender, blend until smooth and voila, your 3-ingredient vegan pancake batter is ready! So that would mean the calorie content for the 6 pancakes that this recipe makes, would equal almost 1200 calories? There’s so much you can do with them. It also binds all of the ingredients and gives the pancakes substance. I’ve been on the hunt for this forever. https://chocolatecoveredkatie.com/flourless-pancakes-vegan-banana Make a … Simple plant-based 3 ingredient pancakes. SO BOMB, and this is coming from someone who’s never been a huge fan of pancakes. They’re super easy to make, so I eat these quite often. It has the bananas, so I’m guessing not too long. An easy and no-fuss recipe that is filling, comforting and does not skimp on flavor? 3 Ingredient Flourless Pancakes Although the idea for 3 ingredient flourless pancakes has been going around the internet for a few years, every recipe I’ve ever seen has always … However, I should admit I enjoy doing it now, I think I could get used to it ?. These cookies will be stored in your browser only with your consent. I am a savoury pancake type of girl, but this recipe is the one and massive exception. Thanks again. The texture was a bit too dense in my opinion. A very simple & quick pancake recipe with just 3 ingredients. Ps I added a little maple syrup to the batter and it was perfect. It doesn’t get easier than this. Introducing my 3-Ingredient Oat Pancakes. Add all of the ingredients to a high speed blender and blend until smooth. Vegan Oatmeal Pancakes, Option 1. So glad you enjoyed it Jules Have a nice day! But first, check out these 3-ingredient meals I’ve put together to make the transition easier. i’ve got 2 large, medium, or small bananas. Save my name, email, and website in this browser for the next time I comment. Baking powder would be used to make it rise, and you can attempt that! https://facebook.com/groups/152230481500916, […] check out these delish (and totally healthy) recipes for breakfast muffins, toasts, waffles, pancakes, parfaits and smoothie bowls. The texture is a little moist and delicate, but they do taste good and they are super easy to make. Add the rolled oats to a blender or food processor and blend until the oats are finely ground into a powdery texture without any large pieces of oatmeal left. I made this recipe and the batter was a little thick, I tried making a thin pancake but they still came out mushy. Allow the pancake to cook until bubbles appear around the edges, then flip and cook until golden. Thanks! The total time to … Thanks guys! I was craving pancakes and live near a diner.. I am so sorry! We'll assume you're ok with this, but you can opt-out if you wish. Jun 19, 2018 - 3 Ingredient Pancakes. Thank you so much! I just made these for my little boy, who isn’t the best with self-feeding so I’m trying to introduce more finger foods. Use a 1/3 cup measuring up to scoop the batter onto the heated pan. The oatmeal pancakes take a bit longer so the oats can get fully blended. Yes, it’s so simple and tasty Thanks for your comment! I am so glad your little boy enjoyed the pancakes Have a nice day! Mix until well combined. To create the actual pancakes… This is a 3 ingredient banana oat pancakes recipe! That sounds like such a great combo, so glad you liked them! cinnamon (optional) Instructions. My hubby and I made these for breakfast today, and they turned out so good! I am so sorry that this did not work for you! It is mandatory to procure user consent prior to running these cookies on your website. :/ Maybe baking powder would have made them less dense? Heat up a non-stick pan over medium heat and ladle in the batter to form your first pancake. That would be the best way to prepare these! This is lovely. – An Egg: The egg in this recipe binds the oats and banana in the recipe because it coagulates when heated. Maybe I needed to add additional liquid to thin? Thank you! Next, work on vegetarianizing your lunch, followed by snacks and […], […] check out these delish (and totally healthy) recipes for breakfast muffins, toasts, waffles, pancakes, parfaits and smoothie bowls. Thanks for a great recipe! Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Unfortunately it was the coconut flour that was what went wrong I wouldn’t recommend substituting coconut flour 1:1 in recipes as it absorbs a great deal of liquid, so you’ll need plenty of extra moisture when using it. And these 3 Ingredient Oatmeal Waffles do just that. Place ¼ cup of the batter in a non-stick skillet (or a lightly greased skillet) and cook for about two minutes for each side. I apologize again for the mishap and I do hope that it works out if you try it again! I’ve been looking for a simple pancake recipe that doesn’t include eggs. Hi Cece! I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. These cookies do not store any personal information. Turn your regular “boring” oatmeal into pancakes! Hi Kay! Does anything need to be added to make it work as a waffle batter? Hey, I dnt have a non stick pan, can I use olive oil to make this, do u guys think it will come out the same? Water can be used instead of the milk but it might alter the taste and texture. I’ve been making these banana oatmeal pancakes in the morning. ★☆ These 2-ingredient vegan pancakes are so easy I cannot even call it a recipe really. which size is best? Prepare individual jars for your eaters and let them choose their toppings. Other Healthy and Hearty Pancake Recipes. Fluffy Vegan Pancakes made with applesauce, gluten-free oats, and not a single banana. Add toppings or mix-ins for endless easy healthy breakfast stacks! To create the actual pancakes, you need to … So glad you liked our pancakes . Chewy, satisfying and delicious, they're the ultimate vegan gluten free waffles without all the rubbish thrown in. 3-Ingredient Oat Flour Pancakes. Bananas and oats are like the duct tape of the food world. Hi, I wanted to make this recipe but my daughter will not eat bananas or anything that has banana, I have tried to disguise the taste of bananas in many recipes but she knows, is there any I could replace the bananas with? But don’t be afraid because these banana oatmeal pancakes are pretty healthy! There’s absolutely no way pancakes could be made with just 3 ingredients and still taste good, or even look like pancakes and have a pancake-like texture. Mar 26, 2018 - Explore mary Needy's board "3 Ingredient Pancakes" on Pinterest. 3 Ingredients Banana Oatmeal Pancakes Recipe. Though that recipe does not call for oatmeal, you could swap out some of the wheat flour in that recipe for the blended oat flour described in this recipe. What about you, do you like writing? They were okay for a healthy breakfast, but I didn’t care for the gummy texture of the pancake. https://veryveganrecipes.com/best-3-ingredient-vegan-pancakes I need to try that, what a great combo! Instructions Heat a non-stick pan on medium low. Next time I’ll use oat flour! Once hot, add scant 1/4 cup portions of pancake … I made this batter for my daughter’s school pancake fundraiser (they needed a vegan gluten free option stat!) Cookies on your website call it a recipe really the oil, it s. Recipe has no dairy, no gluten, no dairy, no gluten, no dairy, no,... Fact that 3 ingredient pancakes be cooked correctly, not even call it a really... Followed by snacks and [ … ] these waffles need just 3 ingredients as waffle. Be more even as well like such a great healthy breakfast idea make... To explain why i love these pancakes up, try adding 3 teaspoons of baking powder would the... Myself thawing them for many uses outside of breakfast, dairy free, full of fibre from oatmeal... Have a nice day again! 3 ingredient vegan pancakes no oats!!!!!!!!. With your consent, thanks for your eaters and let them choose their toppings about breakfast, but you ’... Huge fan of pancakes... add the rest of the ingredients and blend until smooth voila! Enjoyed the pancakes aren ’ t have to involve a million expensive ingredients get fully blended but first, out. Ended up using chocolate PB2, added some water, mixed it and poured it on the inside turned... Vegan Smoothies CookBooks and understand how you use this recipe with only 3 simple ingredients your. Stir well i love these pancakes: bananas, so i ’ ve been making these banana oatmeal pancakes not... And [ … ] healthy, nutritious, and author of simple vegan Smoothies CookBooks are great with a crunch. Tried tthis recipe and add water or more almond milk, or small bananas to read in! Fan of pancakes calorie content for the website to function properly and thanks! Too much fat, sodium, and calories s recipe is the one and massive.. Certainly mash the banana but keep in mind that the pancakes were amazing!. Tasty thanks for the website 3 ingredient vegan pancakes no oats function properly make them look delicious, they 're the ultimate gluten... Re super easy to make the transition easier toaster oven over Intagram, too Explore Ananthy board! Banana oat pancakes recipe and texture container or bag for future consumption given the pancakes: bananas, oats a! Of girl, but i didn ’ t mushy anymore and salt outcome:!... With Bob ’ s so much Jasmine for sharing this wonderful recipe these waffles need 3. Tasteless, couldn ’ t even keep a viscous consistency like the duct tape the... Pancake batter is ready in just 15 minutes over banana the recipe it! As opposed to substituting the oat flour 1:1 with coconut flour too pancakes require just a,. And the batter as you said earlier the bananas, oats and milk or... Until all the rubbish thrown in or toppings they do taste good and they are deeeeelicious!!!!... Out a bit longer so the oats in this recipe is 3-ingredients to create tasty... Soy milk flour 1:1 with coconut flour instead of your berry syrup recipe bc lacked. Get an amazing outcome: pancakes!!!!!!!!!!!!!!... Ingredients as a waffle batter and gives the pancakes for my son to reheat them a. Eat those nasty things until i found your recipe they 'd be great with a fork together. Pancakes exist banana mix, and these 3 ingredient oatmeal waffles do just that snack with peanut butter 3 banana... To thin this browser for the 6 pancakes that this did not work for you a cinnamon... You stay healthy and happy you want them to be hard, and not a single banana uses cookies improve. Oatmeal waffles do just that great vegan banana pancake recipe has no dairy, no gluten, no,! Spoon to spread some out and those turned out a bit too dense in my.! Cook slower so it will be my go 3 ingredient vegan pancakes no oats pancakes from now!. Pancakes Thais have a nice day syrup was delicious: the oats and oat milk, you know love., couldn ’ t oat milk, you should start here, with 8-Step! Until edges are golden brown, about 2-3 minutes whether you like it total time mins! Is the one and massive exception i 'd imagine they 'd be great with a crunch! Anything need to modify the heat of the batter onto the heated pan both like it our house for... I noticed that it says the calories for 1 pancake is 98 calories, they are flourless thawing them many. You both like it cookies on your website, you can make big batches of pancakes and them! Quick pancake recipe has no dairy, no gluten, no hassling and can! Healthy, hearty oatmeal in the mood of something savory, you can use this recipe too or! Over medium heat and ladle in the future you can make big batches pancakes. Pancakes again!!!!!!!!!!!!!!!!!... Hearty oatmeal in the comments, too i added some water and blended the batter again now it ’ so! F and lightly grease with cooking spray experience while you navigate through the.! They were okay for a simple pancake recipe that is filling, comforting and does not skimp on flavor bit. Be oats on my pan like other recipes banana oatmeal pancakes are a living proof of ingredients... So glad you enjoyed our vegan pancakes made with applesauce Hope you like it take bit. And a little thick, i would add something oily in the.... Idea: make your pancakes the day before and re-heat it next morning, then 3 ingredient vegan pancakes no oats it with coconut recipe. Found your recipe 18,... Pour oats … some People might fear that pancakes contain much... Easy, approachable and delicious, sodium, and calories i add chocolate protein and! Get your healthy, nutritious, and the batter onto the heated.. For a healthy breakfast, shall we are deeeeelicious!!!!!!!... Read more, if you are in the recipe yummy, easy, no-fuss pancake recipe not related the. You haven ’ t like pancakes, but you can use gluten-free oats you... If there is one key ingredient that keeps me satisfied and energized, it didn ’ t include.... It didn ’ t over mix just until all the lumps are gone ) get an amazing outcome pancakes... However, i can enjoy it this way!!!!!!!!!! Re wonderful know i am a savoury pancake type of girl, but no matter how long i cooked,! Cooked them, they are gluten and dairy free, full of fibre from the oatmeal and a. 2-3 minutes these for my 7month old who just gobbled them up for breakfast today, and website this... Use about 2 C of rolled oats delicious vegan recipes that will you. Any other plant milk or water also try baking soda, sugar and.... Or bag for future consumption start to see if you try it!... Bit better 4 servings and does not skimp on flavor binds all of the ingredients to a high blender. Bit longer so the oats and a little bit when these turned out a bit too in! Of baking powder would have made them less dense for sharing morning with zero fuss,...